Needs vs. Wants
We all have our personal “needs” in order to survive. Our basic needs, for example, are sleep and food to stay physically intact. Often times,
Perfectionism & People Pleasing
Perfectionists are people pleasers — not always, but most of the time. I found myself guilty of it before I embarked on my healing journey.
On Family Blogs (opinion)
Several months ago, I began developing and writing a thriller about a psychotic mommy blogger. I have been dealing with the subject for quite a
The Hardest Person to Break up With
Many survivors of narcissistic abuse tend to say that narcissists are the hardest to break up with. While they are certainly difficult to break up
Dog-whistling
Several months ago, I was browsing coffee mugs in a department store when, suddenly, I heard a man whistle two distinctive sounds. I looked up
Knowledge is not Wisdom
If you take a closer look at the front cover of my book Narcotic Love, you will find the line “Written by a Survivor for