Many survivors of narcissistic abuse tend to say that narcissists are the hardest to break up with. While they are certainly difficult to break up
Category: Self-Love & Healing
Knowing When to Quit
One of the hardest decisions we face in our lives is knowing when to quit. We humans are creatures of habit and, thus, we have
Dealing with CPTSD During Self-Quarantine
If you have recently come out of a situation in which you experienced narcissistic abuse, chances are high that you are currently struggling with the
Workaholism: a Self-Destructive Coping Mechanism
For most part of my life, I used to call myself a workaholic. I used to be proud of my achievements and the careers I
You are the First Responder
It has been two years since I have started my healing journey after a toxic relationship. This morning, I remembered the first six months of
The Weather Approach to Acceptance
I live in Vancouver, Canada. If you have never been to Vancouver before, let me tell you, it can be frustrating sometimes… actually, quite often.