We all have our personal “needs” in order to survive. Our basic needs, for example, are sleep and food to stay physically intact. Often times,
Category: Self-Love & Healing
Perfectionism & People Pleasing
Perfectionists are people pleasers — not always, but most of the time. I found myself guilty of it before I embarked on my healing journey.
The Hardest Person to Break up With
Many survivors of narcissistic abuse tend to say that narcissists are the hardest to break up with. While they are certainly difficult to break up
Knowing When to Quit
One of the hardest decisions we face in our lives is knowing when to quit. We humans are creatures of habit and, thus, we have
Dealing with CPTSD During Self-Quarantine
If you have recently come out of a situation in which you experienced narcissistic abuse, chances are high that you are currently struggling with the
Workaholism: a Self-Destructive Coping Mechanism
For most part of my life, I used to call myself a workaholic. I used to be proud of my achievements and the careers I